Menopause is one of the most stressful phases of life for women. While there are a few synthetic pharmaceuticals that can help women in menopause to manage their symptoms, it is always better to stick to products made from natural ingredients to seek pain and stress relief.

One of the best natural products that can help you successfully manage menopause is CBD.

Cannabinoid oils and creams are derived from organically-grown cannabis and are free from psychoactive properties, offering immense health benefits to users.

Here are four ways in which CBD can help you manage menopause:

1. It Can Help You Manage Your Weight

During menopause, women’s bodies experience a lessening of the estrogen hormone. Lower levels of estrogen means, our bodies don’t have the ability to burn-off more calories. Plus, the massive hormonal changes will lead to your body, storing a lot of fat, making you put on weight. This excessive fat build-up causes your body to become more resistant to insulin and more vulnerable to conditions like diabetes.

This is where CBD helps.

CBD compounds in CBD oil and creams, when absorbed by the body, activates the PPAR-γ receptor, which helps raise the body’s metabolism, helping you burn stubborn calories. CBD has also been found to stimulate the endocannabinoid system by inhibiting the CB1 and CB2 cannabinoid receptors, which are in charge of increased food intake and insulin resistance. Together, these help you curb weight-gain.

2. It Helps Manage Hormone-Induced Mood Swings

Estrogen and progesterone fluctuate a lot during menopause. When this happens, they affect how various neurotransmitters like serotonin (the happiness hormone) work in your body. This can make you feel anxious and sometimes depressed.

These mood swings can be combatted by using CBD oil.

CBD provides anxiety relief by activating the various neurotransmitters in your brain. This immediately reduces your feelings of stress and worry, making you feel better.

3. It Can Reduce Vaginal Dryness

Estrogen is responsible for stimulating blood flow in the pelvic region, which includes the vagina. Lack of oxygen-rich blood to the vagina can result in extreme vaginal dryness, discomfort, and vaginal atrophy (loss of muscle).

It’s been observed that CDB acts as a vasodilator – a compound that helps widen blood vessels – relaxing and dilating the vessels in the vaginal walls. This makes it easier for oxygen-rich blood to flow into the vagina, thereby reducing dryness.

If you experience vaginal dryness, you can apply CBD oil to help feel refreshed and healthy.

4. It Can Be Used To Improve Memory

Hormonal imbalance during menopause affects the functioning of the hippocampus – the part of the brain that is associated with memory, recall, and learning, amongst others. This is why some menopausal women experience minor memory loss during menopause. One way to address this challenge is to use natural products that contain CBD.

There have been many studies to establish the relationship between CBD and memory. According to research, CBD has been found to benefit dementia and Alzheimer’s patients by healing grey cells that have been damaged by excessive oxygen build-up and inflammation in the brain. CBD has also been found to be an effective neurostimulator, which stimulates the functioning of the hippocampus, thereby helping improving memory.