Sleep Better with 2400 mg CBD Oil
According to the CDC, almost a quarter of the American population suffers from chronic sleep issues. Whether the cause is an underlying chronic condition like insomnia or a mental health barrier such as anxiety that keeps you awake, lack of quality sleep leads to many health issues. The Cleveland Clinic explains how consistently not getting an adequate amount of sleep can lead to life-threatening conditions such as heart attacks and strokes. Due to the severity of side effects that sleep deprivation has doctors have been searching for a method to help those suffering.
One of the emerging solutions to this monumental problem is 2400 mg CBD oil. 2400 mg CBD oil has many positive health benefits. One of the staples of CBD is its ability to soothe and relax the user. This is why many athletes and elderly people use hemp-derived products. However, they can also directly benefit the sleep-deprived.
How does CBD help sleep?
2400 mg CBD oil has been linked to improvements in multiple facets of the sleep process. The largest way in which it can help is by making it easier to fall asleep in the first place. Due to the relaxing effect, CBD has, high potency oils, like 2400 mg CBD oil, can relax the body and put the mind at ease. This can be extremely beneficial to people who suffer from trauma-driven insomnia, whose thoughts and potential nightmares keep them awake.
2400 mg CBD oil also has been linked to improvements in people’s circadian rhythms. CBD users have described feeling more awake and alert during the day and having an easier time falling asleep at night. The increased wakefulness may also be attributed to the increase in sleep quality that users experience when consuming CBD. The better sleep they receive, the more rested they are throughout the following day. In fact, many CBD consumers report that they were able to fall asleep quicker and stay asleep longer after starting CBD consumption.
Is CBD safe?
While CBD consumption can lead to some adverse side effects such as dry mouth and reduced appetite, it is generally considered safe. Additionally, if you are taking other medications, it would be smart to research the interaction between the medication and CBD. While there are no recorded fatalities as a result of CBD, it’s best to do your due diligence. If you have concerns about CBD, it is best to consult your doctor and ask for advice.
If you have found yourself wide awake in the middle of the night, toss and turn for hours, or even constantly wake up and fall back asleep for only a short amount of time, it may be time to try cannabidiol. If you want to try 2400 mg CBD oil or any CBD products, visit Sprightly and place your order today!